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Universal Harmony: November 5, 2024

UNIVERSAL HARMONY, EPISODE 604 UNIVERSAL HARMONY, EPISODE 604, 214.53 MB
Tue 5 Nov 2024


Welcome to this week's episode of Universal Harmony, a soundtrack for creative minds and for those who spread gratitude in a stoic way.

Hosted by PHILLIEE, featuring the Sound of Sydney 'Bali Edition', with our man Carlos Avilés.

~ Universal Harmony ~

Oozing a grateful ora, massaging the creative mind.

95bFM Drive w/ Rosetta: Rātū November 5, 2024

95bFM Drive w/ Rosetta: Rātū November 5, 2024 95bFM Drive w/ Rosetta: Rātū November 5, 2024, 247.68 MB
Tue 5 Nov 2024

Featuring Spaced Out with Josh Aoraki thanks to The Stardome, an interview with Te-Whanganui-a-Tara band Mallgoth, and Rosetta chats to the one-and-only JessB about the upcoming album release tour for Feels Like Home - catch the Tāmaki show this weekend at Whammy!

Thanks to The Beer Spot.

Spaced Out: Tuesday November 5, 2024

Spaced Out: Tuesday November 5, 2024 Spaced Out: Tuesday November 5, 2024, 15.07 MB
Tue 5 Nov 2024

Josh Aoraki chats to Rosetta about the new spacesuits designed for NASA by fashion house Prada on Spaced Out thanks to The Stardome

Guest Interview w/ Mall Goth: November 5, 2024

Guest Interview w/ Mall Goth: November 5, 2024 Guest Interview w/ Mall Goth: November 5, 2024, 26.27 MB
Tue 5 Nov 2024

Rosetta chats to Mall Goth, the band from the capital that has been making waves on the gig circuit down south whilst only having two releases out in circulation so far. At the start of November, the band dropped their second single, I Hate It Here. Whakarongo mai nei!

Guest Interview w/ JessB: November 5, 2024

Guest Interview w/ JessB: November 5, 2024 Guest Interview w/ JessB: November 5, 2024, 21.31 MB
Tue 5 Nov 2024

Earlier this year, Tāmaki Makaurau's finest JessB released her album Feels Like Home. Rosetta chats to Jess about the album's release, working with featured artists like Sister Nancy and Sampha The Great, and the current tour to celebrate JessB's debut LP.

The One To Four with Gin: November 5, 2024

The One To Four with Gin: November 5, 2024 The One To Four with Gin: November 5, 2024, 237.87 MB
Tue 5 Nov 2024

95bFM Breakfast with Jonny: Rāhina November 4, 2024

95bFM Breakfast with Jonny: Rāhina November 4, 2024 95bFM Breakfast with Jonny: Rāhina November 4, 2024, 240.99 MB
Mon 4 Nov 2024

Featuring a rollcall of the recipients of the Student Radio Network Mighty Aotearoa Alternative Awards 2024, congratulations to all the nominees and winners! Last Rāhoroi was miharo! Later on the show was the weekly Fashun review with Penelope Noir, and the book review Loose Reads with Jenna. Whakarongo mai nei!

Loose Reads w/ Jenna: November 4, 2024

Loose Reads w/ Jenna: November 4, 2024 Loose Reads w/ Jenna: November 4, 2024, 14.99 MB
Mon 4 Nov 2024

On Loose Reads this week, Jenna recommends a summer read and potential Christmas present, The Safekeep by Yael van der Wouden. This novel also happens to be nominated for the 2024 Booker Prize! Whakarongo mai nei~

Fashun w/ Penelope Noir: November 4, 2024

Fashun w/ Penelope Noir: November 4, 2024 Fashun w/ Penelope Noir: November 4, 2024, 23.06 MB
Mon 4 Nov 2024

This week on Fashun, our in-house en vaugue expert Penelope Noir chats about sunglasses, the history of the accessory, how to wear them, and whether you can wear them inside or at night! 

Briefing About Mental Health and Alcohol Following Controversial Mike King Comments w/ the University of Otago’s Dr Rose Crossin: 4 November, 2024

Briefing About Mental Health and Alcohol Following Controversial Mike King Comments w/ the University of Otago’s Dr Rose Crossin: 4 November, 2024 Briefing About Mental Health and Alcohol Following Controversial Mike King Comments w/ the University of Otago’s Dr Rose Crossin: 4 November, 2024, 8.33 MB
Mon 4 Nov 2024

On Wednesday, the 30th of October, prominent mental health advocate, Mike King, during an interview with Newstalk ZB, claimed that alcohol is a solution for people with mental health problems. 

The interview stems from a suicide prevention fundrasing event in Dunedin struggling to obtain a liquor license. 

Following the statements and subsequent controversy, a briefing was released on the Public Health Communication Centre Aotearoa, providing the facts and evidence around the correlation alcohol can have with mental health concerns.

News and Editorial Director, and Monday Wire Host, Joel, spoke to co-author of the briefing and Senior Lecturer in the Department of Population Health at the University of Otago, Dr Rose Crossin, about the briefing, and Mike King’s claim.

You can read the briefing here.

If you are struggling with mental health related problems, some places you can reach out to include:

Lifeline: Call 0800 543 354 or text 4357 (HELP) (available 24/7)

Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO) (available 24/7)• Youth services: (06) 3555 906

Youthline: Call 0800 376 633 or text 234

Depression helpline: Call 0800 111 757 or text 4202 (available 24/7)

If it is an emergency and you feel like you or someone else is at risk, call 111, go to your nearest emergency department, or phone your local DHB Mental Health Crisis Team (find your local number by ringing Healthline on 0800 611 116)