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Breakfast Food

Food commentator Lucinda Bennett brings a fresh batch of edible knowledge each week, answering your questions on everything from cheap eats to fancy fare and all the meals in between.

Breakfast Food w/ Sam Low: November 11, 2021

Breakfast Food w/ Sam Low: November 11, 2021 Breakfast Food w/ Sam Low: November 11, 2021, 18.52 MB
Thu 11 Nov 2021

Sam phones up for a steamy dish of breakfast. Whakarongo mai!

Breakfast Food w/ Sam Low: November 4, 2021

Breakfast Food w/ Sam Low: November 4, 2021 Breakfast Food w/ Sam Low: November 4, 2021, 20.83 MB
Thu 4 Nov 2021

Sam gives us a tools of the trade special about the journey of the wonderful wok. Whakarongo mai! 

Breakfast Food w/ Sam Low: October 28, 2021

Breakfast Food w/ Sam Low: October 28, 2021 Breakfast Food w/ Sam Low: October 28, 2021, 21.96 MB
Thu 28 Oct 2021

Sam phones up to talk about the latest coffee trends and this year's World Coffee Championships! Whakarongo mai! 
 

Breakfast Food w/ Sam Low: October 21, 2021

Breakfast Food w/ Sam Low: October 21, 2021 Breakfast Food w/ Sam Low: October 21, 2021, 18.46 MB
Thu 21 Oct 2021

Sam phones up to teach us about the 2,200 year old history of Soy Sauce and how to make sense of the different types in the super market aisle! Whakarongo mai! 

 

Breakfast Food w/ Sam Low: October 14, 2021

Breakfast Food w/ Sam Low: October 14, 2021 Breakfast Food w/ Sam Low: October 14, 2021, 19.73 MB
Thu 14 Oct 2021

Sam phones up to tell us the secrets of chilli oil and how to make your own. Whakarongo mai! 

Breakfast Food w/ Sam Low: October 7, 2021

Breakfast Food w/ Sam Low: October 7, 2021 Breakfast Food w/ Sam Low: October 7, 2021, 18.14 MB
Thu 7 Oct 2021

Today Sam chats about kimchi! Whakarongo mai to hear about the super food dating back to 57 BCE. 

Breakfast Food w/ Sam Low: September 30, 2021

Breakfast Food w/ Sam Low: September 30, 2021 Breakfast Food w/ Sam Low: September 30, 2021 , 21.77 MB
Thu 30 Sep 2021

In light of International Coffee Day tomorrow, Sam chats about the bean the began it all. Whakarongo mai for a story of lonely shepherds, dancing goats, and houses for the wise! 

Breakfast Food w/ Sam Low: September 23, 2021

Breakfast Food w/ Sam Low: September 23, 2021 Breakfast Food w/ Sam Low: September 23, 2021, 17.29 MB
Thu 23 Sep 2021

Our very favourite food and beverage connoisseur Sam Low is on the line talking about hummus! Whakarongo mai! 

Breakfast Food w/ Sam Low: September 16, 2021

Breakfast Food w/ Sam Low: September 16, 2021 Breakfast Food w/ Sam Low: September 16, 2021, 26.7 MB
Thu 16 Sep 2021

Sam phones up to give us the history of bacon! Whakarongo mai! 

Breakfast Food w/ Sam Low: September 9, 2021

Breakfast Food w/ Sam Low: September 9, 2021 Breakfast Food w/ Sam Low: September 9, 2021, 19.98 MB
Thu 9 Sep 2021

Today Sam chats to us about Chinese Dumplings, enflaming everyone's already desperate desire for takeaways in lockdown. Whakarongo mai to hear about the 1,800 year old dish and its surprising start.