Launch in new window

Four Tet - Daydream Repeat

You are here

Breakfast Food

Natalie Guest brings a fresh batch of edible knowledge each week, answering your questions on everything from cheap eats to fancy fare and all the meals in between.

Breakfast Food w/ Sam Low: July 29, 2021

Breakfast Food w/ Sam Low: July 29, 2021 Breakfast Food w/ Sam Low: July 29, 2021, 13.75 MB
Thu 29 Jul 2021

Join Sam as he talks us through the 2,000 year old history of the delicious, nutrious, and auspicious tofu! Whakarongo mai for a tale involving monks, beans, curdling dreams. 

Breakfast Food w/ Sam Low: July 8, 2021

Breakfast Food w/ Sam Low: July 8, 2021 Breakfast Food w/ Sam Low: July 8, 2021, 13.22 MB
Thu 8 Jul 2021

Sam's here and today he's talking us through the history of instant noodles and some yum ways to mix them up! Whakarongo mai! 

Breakfast Food w/ Sam Low: July 1, 2021

Breakfast Food w/ Sam Low: July 1, 2021 Breakfast Food w/ Sam Low: July 1, 2021, 16.11 MB
Thu 1 Jul 2021

Sam's here talking about the delicious world of the sandos  - what they are, where to find them, how to make them. Whakarongo mai! 

Breakfast Food w/ Sam Low: June 24, 2021

Breakfast Food w/ Sam Low: June 24, 2021 Breakfast Food w/ Sam Low: June 24, 2021, 16.87 MB
Thu 24 Jun 2021

Sam's here and today he's talking about how to elevate your plunger coffee! Whakarongo mai!

Breakfast Food w/ Sam Low: June 17, 2021

Breakfast Food w/ Sam Low: June 17, 2021 Breakfast Food w/ Sam Low: June 17, 2021, 14.79 MB
Thu 17 Jun 2021

I tēnei ata on Breakfast Food, Sam chats to us about the bean sprout and all its magical health qualities! Whakarongo mai. 

Breakfast Food w/ Sam Low: June 10, 2021

Breakfast Food w/ Sam Low: June 10, 2021 Breakfast Food w/ Sam Low: June 10, 2021, 17.28 MB
Thu 10 Jun 2021

Sam's here and today's he's talking us through the science and history of latte art! Whakarongo mai.

Breakfast Food w/ Sam Low: June 3, 2021

Breakfast Food w/ Sam Low: June 3, 2021 Breakfast Food w/ Sam Low: June 3, 2021, 13.08 MB
Thu 3 Jun 2021

Sam's in the studio and i tēnei ata he brings in some jellyfish for Rachel and Zoë to try! Whakarongo mai nei to find out where you can find some of the surprisingly crunchy creature and how to prepare it for yourself. 

Breakfast Food w/ Sam Low: May 27, 2021

Breakfast Food w/ Sam Low: May 27, 2021 Breakfast Food w/ Sam Low: May 27, 2021, 15.78 MB
Thu 27 May 2021

Coffee connoisseur Sam is in the studio, and i tēnei ata he's talking about the humble energy-bean itself! Whakarongo mai nei to learn all about specialty coffee - what it means, how it's used and how "flavour is influenced through its micro-climate." 

Breakfast Food w/ Sam Low: May 20, 2021

Breakfast Food w/ Sam Low: May 20, 2021 Breakfast Food w/ Sam Low: May 20, 2021, 14.94 MB
Thu 20 May 2021

I tēnei ata on Breakfast Food, Sam's in the studio and he's brought some Sichuan peppercorns! Whakarongo mai nei to learn all about the cool lil' flower shrub bud, its powers, and where to find Sam's favourite dishes that use it around Tāmaki. 

Breakfast Food w/ Sam Low: May 13, 2021

Breakfast Food w/ Sam Low: May 13, 2021 Breakfast Food w/ Sam Low: May 13, 2021, 12.58 MB
Thu 13 May 2021

Sam is in the studio and i tēnei ata he's sharing the history and cultural significance of Sweet and Sour Pork - from being a survival dish for the first Chinese communities in 19th century United States, to the Fish and Chip and Chinese Takeaways we love in Aotearoa today. Whakarongo mai, and also check out Sam's recs for the best sweet and sour pork in Tāmaki.