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Breakfast Food

Food commentator Lucinda Bennett brings a fresh batch of edible knowledge each week, answering your questions on everything from cheap eats to fancy fare and all the meals in between.

Breakfast Food w/ Priya Sami: March 24, 2022

Breakfast Food w/ Priya Sami: March 24, 2022 Breakfast Food w/ Priya Sami: March 24, 2022, 20.05 MB
Thu 24 Mar 2022

BUB's Priya shares her fool proof bagel recipe. Honestly so good. 

Breakfast Food w/ Lucy Suttor: March 17, 2022

Breakfast Food w/ Lucy Suttor: March 17, 2022 Breakfast Food w/ Lucy Suttor: March 17, 2022, 13.97 MB
Thu 17 Mar 2022

Dick Move's Lucy Suttor phones up to chat about her favourite meal - the audacious kedgeree. Whakarongo mai.

Breakfast Food w/ Sam Low: February 3, 2022

Breakfast Food w/ Sam Low: February 3, 2022 Breakfast Food w/ Sam Low: February 3, 2022, 20.42 MB
Thu 3 Feb 2022

This morning on Breakfast Food Sam Low talks to us about the Lunar New Year. Plus, it's Sam's last show! We will miss you Sam- you rock. 

Breakfast Food w/ Sam Low: January 27, 2022

Breakfast Food w/ Sam Low: January 27, 2022 Breakfast Food w/ Sam Low: January 27, 2022, 20.39 MB
Thu 27 Jan 2022

Sam chats about the mighty and misunderstood mushroom. 

Breakfast Food w/ Sam Low: January 20, 2022

Breakfast Food w/ Sam Low: January 20, 2022 Breakfast Food w/ Sam Low: January 20, 2022, 21.43 MB
Thu 20 Jan 2022

The wonderful Sam is back in studio and today he's all about smell! Whakarongo mai to hear about the much under appreciated sense, and also some good food, coffee, and even book recs. 

Breakfast Food w/ Sam Low: December 16, 2021

Breakfast Food w/ Sam Low: December 16, 2021 Breakfast Food w/ Sam Low: December 16, 2021, 18.92 MB
Thu 16 Dec 2021

Sam comes into the studio to give us the best tips and tricks on how to host the greatest end of year shindig. Whakarongo mai! 

Breakfast Food w/ Sam Low: December 9, 2021

Breakfast Food w/ Sam Low: December 9, 2021 Breakfast Food w/ Sam Low: December 9, 2021, 17.92 MB
Thu 9 Dec 2021

Sam chats about the secrets and symbolism of Ferrero Rocher and some yum home made gifts ideas for Christmas (you'll wanna check out his ep on chilli oil from earlier in the year). Whakarongo mai! 

Breakfast Food w/ Sam Low: December 2, 2021

Breakfast Food w/ Sam Low: December 2, 2021 Breakfast Food w/ Sam Low: December 2, 2021, 21.29 MB
Thu 2 Dec 2021

Fake meat with Sam! Yay or nay? 

Breakfast Food w/ Sam Low: November 25, 2021

Breakfast Food w/ Sam Low: November 25, 2021 Breakfast Food w/ Sam Low: November 25, 2021, 22.43 MB
Thu 25 Nov 2021

Chef Knives! The earliest tool known to humanity. Whakarongo mai nei to hear Sam's take.

** Also, here's a follow-up tip from Sam!

"Every air bnb I’ve ever come across have super dull knives and if you’re lucky they might have a knife sharpener if they don’t, use the under side of a ceramic bowl or mug where the rough unglazed part is exposed and sharpen the knife on that!"

Breakfast Food w/ Sam Low: November 18, 2021

Breakfast Food w/ Sam Low: November 18, 2021 Breakfast Food w/ Sam Low: November 18, 2021, 18.03 MB
Thu 18 Nov 2021

Sam talks about the trials and triumphs of the magical Airfryer. Whakarongo mai!