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Breakfast Food

Food commentator Lucinda Bennett brings a fresh batch of edible knowledge each week, answering your questions on everything from cheap eats to fancy fare and all the meals in between.

Breakfast Food w/ Sam Low: September 2, 2021

Breakfast Food w/ Sam Low: September 2, 2021 Breakfast Food w/ Sam Low: September 2, 2021, 20.12 MB
Thu 2 Sep 2021

Sam's on the line telling us the story of Kewpie Mayonnaise. Whakarongo mai for a tale involving a French Duke, a comic, and canned salmon. 

Breakfast Food w/ Sam Low: August 26, 2021

Breakfast Food w/ Sam Low: August 26, 2021 Breakfast Food w/ Sam Low: August 26, 2021, 17.01 MB
Thu 26 Aug 2021

Today Sam takes us on a deep dive into the world of Spam! Whakarongo mai! 

Breakfast Food w/ Sam Low: August 19, 2021

Breakfast Food w/ Sam Low: August 19, 2021 Breakfast Food w/ Sam Low: August 19, 2021, 11.6 MB
Thu 19 Aug 2021

Sam's on the line talking all about Hong Kong style French Toast! It sounds blahdy incredible, so give it a go. If you're a foodie (accomplish or aspiring) you should also check out all the other delicious stuff Sam gets up to here. Whakarongo mai and bon appétit!

Breakfast Food w/ Sam Low: August 12, 2021

Breakfast Food w/ Sam Low: August 12, 2021 Breakfast Food w/ Sam Low: August 12, 2021, 15.37 MB
Thu 12 Aug 2021

Today Sam tells us about Xiaolongbao - soup dumplings! Whakarongo mai to hear about the little basket buns' history from 1850s Changzou, to their increasing rise in popularity today! 

Breakfast Food w/ Sam Low: August 5, 2021

Breakfast Food w/ Sam Low: August 5, 2021 Breakfast Food w/ Sam Low: August 5, 2021, 17.44 MB
Thu 5 Aug 2021

Sam's here and today he's chatting us about the delicious history of Ramen! Whakarongo mai for a tale that has a bit of everything from war to the Black Market. 

Breakfast Food w/ Sam Low: July 29, 2021

Breakfast Food w/ Sam Low: July 29, 2021 Breakfast Food w/ Sam Low: July 29, 2021, 13.75 MB
Thu 29 Jul 2021

Join Sam as he talks us through the 2,000 year old history of the delicious, nutrious, and auspicious tofu! Whakarongo mai for a tale involving monks, beans, curdling dreams. 

Breakfast Food w/ Sam Low: July 8, 2021

Breakfast Food w/ Sam Low: July 8, 2021 Breakfast Food w/ Sam Low: July 8, 2021, 13.22 MB
Thu 8 Jul 2021

Sam's here and today he's talking us through the history of instant noodles and some yum ways to mix them up! Whakarongo mai! 

Breakfast Food w/ Sam Low: July 1, 2021

Breakfast Food w/ Sam Low: July 1, 2021 Breakfast Food w/ Sam Low: July 1, 2021, 16.11 MB
Thu 1 Jul 2021

Sam's here talking about the delicious world of the sandos  - what they are, where to find them, how to make them. Whakarongo mai! 

Breakfast Food w/ Sam Low: June 24, 2021

Breakfast Food w/ Sam Low: June 24, 2021 Breakfast Food w/ Sam Low: June 24, 2021, 16.87 MB
Thu 24 Jun 2021

Sam's here and today he's talking about how to elevate your plunger coffee! Whakarongo mai!

Breakfast Food w/ Sam Low: June 17, 2021

Breakfast Food w/ Sam Low: June 17, 2021 Breakfast Food w/ Sam Low: June 17, 2021, 14.79 MB
Thu 17 Jun 2021

I tēnei ata on Breakfast Food, Sam chats to us about the bean sprout and all its magical health qualities! Whakarongo mai.