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Breakfast Food

Food commentator Lucinda Bennett brings a fresh batch of edible knowledge each week, answering your questions on everything from cheap eats to fancy fare and all the meals in between.

Breakfast Food w/ Lucinda Bennett: 14 December, 2023

Breakfast Food w/ Lucinda Bennett: 14 December, 2023 Breakfast Food w/ Lucinda Bennett: 14 December, 2023, 17.32 MB
Thu 14 Dec 2023

It's that time of the year on Breakfast Food- what Christmas kai are we all planning? Lucinda returns with full force! 

Breakfast Food w/ Lucinda Bennett: 16 November, 2023

Breakfast Food w/ Lucinda Bennett: 16 November, 2023 Breakfast Food w/ Lucinda Bennett: 16 November, 2023, 14.09 MB
Thu 16 Nov 2023

 Lucinda Bennett chats coleslaw (slaw? cold slaw?) on Breakfast Food.

Breakfast Food w/ Lucinda Bennett: 9 November, 2023

Breakfast Food w/ Lucinda Bennett: 9 November, 2023 Breakfast Food w/ Lucinda Bennett: 9 November, 2023, 12.46 MB
Thu 9 Nov 2023

We chat summer salads with Lucinda Bennett on Breakfast Food. Check out Lucinda's vinaigrette inspired by Via Carota (by Lucinda Bennett @still__life__with)

1/4 cup red wine or sherry vinegar (or whatever vinegar you have, adjust to taste) 
3/4 cup extra virgin olive oil, best possible 
About a tablespoon of warm water (this is the magic ingredient) 
A small shallot or some red onion, very finely chopped
A small garlic clove, finely grated
Some fresh thyme if you have it 
About a teaspoon honey, maple syrup or sugar
Big tablespoon Dijon mustard and a big tablespoon whole grain mustard (or 2 of whichever one you have) 
Good amount of black pepper 
Salt to taste

Method:

Add all ingredients to a jar and close the lid firmly before you shake to emulsify. Let sit to thicken further while you make your salad. My favourite standard combination is chopped cos lettuce, finely sliced red onion, fennel, cucumber and radish. Use your hands to gently toss salad so that each leaf is coated. 

All ingredients can be substituted or left out if you don’t have them - make the dressing work for you, not you for it! 

Breakfast Food w/ Lucinda Bennett: 2 November, 2023

Breakfast Food w/ Lucinda Bennett: 2 November, 2023 Breakfast Food w/ Lucinda Bennett: 2 November, 2023, 12.96 MB
Thu 2 Nov 2023

Lucinda chats seasonal produce for spring on Breakfast Food.

Breakfast Food w/ Lucinda Bennett: 26 October, 2023

Breakfast Food w/ Lucinda Bennett: 26 October, 2023 Breakfast Food w/ Lucinda Bennett: 26 October, 2023, 13.76 MB
Thu 26 Oct 2023

We talk chips and fish, fish and chips, and everything in between. 

Breakfast Food w/ Lucinda Bennett: 19 October, 2023

Breakfast Food w/ Lucinda Bennett: 19 October, 2023 Breakfast Food w/ Lucinda Bennett: 19 October, 2023, 13.31 MB
Thu 19 Oct 2023

We talk meatballs on Breakfast Food with Lucinda Bennett. Whakarongo mai nei!

Breakfast Food w/ Lucinda Bennett: 12 October, 2023

Breakfast Food w/ Lucinda Bennett: 12 October, 2023 Breakfast Food w/ Lucinda Bennett: 12 October, 2023, 8.58 MB
Thu 12 Oct 2023

Lucinda Bennett talks about kai for election night on Breakfast Food. Whakarongo mai nei!

Breakfast Food w/ Lucinda Bennett: 5 October, 2023

Breakfast Food w/ Lucinda Bennett: 5 October, 2023 Breakfast Food w/ Lucinda Bennett: 5 October, 2023, 14.62 MB
Thu 5 Oct 2023

Lucinda Bennett yarns about ice cream on Breakfast Food. Whakarongo mai nei!

Breakfast Food w/ Lucinda Bennett: 28 September, 2023

Breakfast Food w/ Lucinda Bennett: 28 September, 2023 Breakfast Food w/ Lucinda Bennett: 28 September, 2023, 10.8 MB
Thu 28 Sep 2023

Lucinda Bennett chats about what to bring to a midweek dinner party on Breakfast Food. Whakarongo mai nei!

Breakfast Food w/ Lucinda Bennett: 21 September, 2023

Breakfast Food w/ Lucinda Bennett: 21 September, 2023 Breakfast Food w/ Lucinda Bennett: 21 September, 2023, 9.32 MB
Thu 21 Sep 2023

Lucinda Bennett chats about seasonal produce on Breakfast Food- how do you prepare your asparagus? Whakarongo mai nei!