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The Hard, Fast & Heavy Show with Lulu & Tom

Latest playlist • View all

The Streets, IDLES - None of Us are Getting out of this Life Alive
Heavy Lungs - (A Bit of a) Birthday
LIFE - Switching On
Slaves - Sockets
Royal Headache - Pity
Sleaford Mods - Jobseeker
Iceage - Lockdown Blues
Viagra Boys - Lick The Bag
Protomartyr - Processed By The Boys
IDLES - War
dropdead - Torches
Touche Amore - I'll Be Your Host
modern life is war - dead ramones
Defeater - Mothers' Sons
The Chats - Smoko
Amyl & The Sniffers - I'm Not A Loser
Cosmic Pychos - Fuckwit City
Radio Birdman - Aloha Steve & Danno
The Saints - I'm Stranded
Tropical Fuck Storm - Stayin' Alive
Dead Moon - It's OK
The Spits - Don't Shoot
Oblivians - Call The Police
Void - Who Are You?
Minor Threat - Minor Threat
Bad Brains - Banned In DC
Cro-Mags - Hard Times
Capitalist Casualties - Drug Culture
lack of interest - My Life
Insult - Insanity Reigns Supreme
The Pist - Unspoken
Anti-Flag - Drink Drank Punk
disrupt - Domestic Prison
Magrudergrind - Pulverizing Hate Mongers
Nasum - Inhale/ Exhale
Rotten Sound - Burden
Doom - Police Bastard
Discharge - Protest & Survive
nausea - Cybergod
his hero is gone - surrender
Victims - This Is The End
Coke Bust - Neutralized

Latest bCasts • View all

The Hard, Fast & Heavy Show: March 15, 2020

The Hard, Fast & Heavy Show: March 15, 2020 The Hard, Fast & Heavy Show: March 15, 2020, 220.74 MB
Sun 15 Mar 2020

Mookie, Buzzy and Benny are back, theres music and some minimal attempts at yarns. Huddle round your radio and jam some miserable (yet killer) tunes wiht us.

The Hard, Fast & Heavy Show: February 23, 2020

The Hard, Fast & Heavy Show: February 23, 2020 The Hard, Fast & Heavy Show: February 23, 2020, 222.35 MB
Sun 23 Feb 2020

Buzzy's half asleep, Benny and Mookie jam some sick tunes, usual shit talk applies.

The Hard, Fast & Heavy Show: February 16, 2020

The Hard, Fast & Heavy Show: February 16, 2020 The Hard, Fast & Heavy Show: February 16, 2020, 218.86 MB
Sun 16 Feb 2020

Punks cannot be trusted to print the correct RPM! Shit talk including 90s song topics, the glory of Mookie's 7" collection and Buzzy's "comforting" ability to play our fave four records each show without fail.

The Hard, Fast & Heavy Show: January 26, 2020

The Hard, Fast & Heavy Show: January 26, 2020 The Hard, Fast & Heavy Show: January 26, 2020, 214.93 MB
Sun 26 Jan 2020

Come and listen to the paranoid ramblings of a sleep deprived fool and his records.
Loads of cool shit, lots of Aotearoa punk and metal, plus some classic death metal stuff.

The Hard, Fast & Heavy Show: January 12, 2020

The Hard, Fast & Heavy Show: January 12, 2020 The Hard, Fast & Heavy Show: January 12, 2020, 220.8 MB
Sun 12 Jan 2020

Bennys up there alone with his thoughts for four hours or so. Lots of good music fuled by sub-par paranoid rambles.

The Hard, Fast & Heavy Show: December 29, 2019

The Hard, Fast & Heavy Show: December 29, 2019 The Hard, Fast & Heavy Show: December 29, 2019, 238.29 MB
Sun 29 Dec 2019

Its the last show of the year and Benny and Grant are up there ringing in the new year with some super long songs (a lot of death/doom metal) and interesting yarns regarding cows.

The Hard, Fast & Heavy Show: December 8, 2019

The Hard, Fast & Heavy Show: December 8, 2019 The Hard, Fast & Heavy Show: December 8, 2019, 228.3 MB
Sun 8 Dec 2019

Mookie, Benny and Buzzy are back, there's new music, there's shit talk, but mostly there's just heaps of punk, hardcore and metal; a sequence of of beautiful audio events so carefully curated you'd think you were listening to an audio transcript of the Royal Ballet. But you aren't.

The Hard, Fast & Heavy Show: October 27, 2019

The Hard, Fast & Heavy Show: October 27, 2019 The Hard, Fast & Heavy Show: October 27, 2019, 220.36 MB
Sun 27 Oct 2019

Benny, Mookie and Buzzy are back on the airwaves, tonight Alex Grey and Glenn Bowman join us and curate a brilliant playlist of early death metal and knuckledragging punk shit, intersped with some heinous shit talk regarding current events and the going ons of the regions.

The Hard, Fast & Heavy Show: October 20, 2019

The Hard, Fast & Heavy Show: October 20, 2019 The Hard, Fast & Heavy Show: October 20, 2019, 45.92 MB
Sun 20 Oct 2019

The Hard, Fast & Heavy Show: October 13, 2019

The Hard, Fast & Heavy Show: October 13, 2019 The Hard, Fast & Heavy Show: October 13, 2019, 220.04 MB
Sun 13 Oct 2019

Mookie, Benny and Buzzy spin stacks of new punk and a shitload of current NZ metal, with a call in Regional Report from Rory Dunne, who tells us whats up with The Vault in Auckland. Usual shit talk applies.