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The Hard, Fast & Heavy Show with Lulu & Tom

Latest playlist • View all

The Streets, IDLES - None of Us are Getting out of this Life Alive
Heavy Lungs - (A Bit of a) Birthday
LIFE - Switching On
Slaves - Sockets
Royal Headache - Pity
Sleaford Mods - Jobseeker
Iceage - Lockdown Blues
Viagra Boys - Lick The Bag
Protomartyr - Processed By The Boys
IDLES - War
dropdead - Torches
Touche Amore - I'll Be Your Host
modern life is war - dead ramones
Defeater - Mothers' Sons
The Chats - Smoko
Amyl & The Sniffers - I'm Not A Loser
Cosmic Pychos - Fuckwit City
Radio Birdman - Aloha Steve & Danno
The Saints - I'm Stranded
Tropical Fuck Storm - Stayin' Alive
Dead Moon - It's OK
The Spits - Don't Shoot
Oblivians - Call The Police
Void - Who Are You?
Minor Threat - Minor Threat
Bad Brains - Banned In DC
Cro-Mags - Hard Times
Capitalist Casualties - Drug Culture
lack of interest - My Life
Insult - Insanity Reigns Supreme
The Pist - Unspoken
Anti-Flag - Drink Drank Punk
disrupt - Domestic Prison
Magrudergrind - Pulverizing Hate Mongers
Nasum - Inhale/ Exhale
Rotten Sound - Burden
Doom - Police Bastard
Discharge - Protest & Survive
nausea - Cybergod
his hero is gone - surrender
Victims - This Is The End
Coke Bust - Neutralized

Latest bCasts • View all

The Hard, Fast & Heavy Show: September 27th, 2020

The Hard, Fast & Heavy Show: September 27th, 2020 The Hard, Fast & Heavy Show: September 27th, 2020, 215.89 MB
Sun 27 Sep 2020

DAYLIGHT SAVINGS!

Aussies - Amyl and The Sniffers, The Chats, Cosmic Psychos, TFS, Radio Birdman, The Saints.

Brits - The Streets, IDLES, Heavy Lungs, Sleaford Mods, Life, Slaves.

And a whole bunch of other shit from the new Dropdead to the old Bad Brains.

The Hard, Fast & Heavy Show: September 20th, 2020

The Hard, Fast & Heavy Show: September 20th, 2020 The Hard, Fast & Heavy Show: September 20th, 2020, 219.51 MB
Sun 20 Sep 2020

Starting off the show with some of Reuben Winters Music who we sadly lost this week.

The Hard, Fast & Heavy Show: September 13th, 2020

The Hard, Fast & Heavy Show: September 13th, 2020 The Hard, Fast & Heavy Show: September 13th, 2020, 219.48 MB
Sun 13 Sep 2020

TA plays some tracks from Baroness, Propaghandi, Chelsea Wolfe, Sick of It All, Fucked Up,War On Women and  a couple of Toots Hibberts covers/ influences on Punk Rock as he passed this week. RIP.

The Hard, Fast & Heavy Show: September 6th, 2020

The Hard, Fast & Heavy Show: September 6th, 2020 The Hard, Fast & Heavy Show: September 6th, 2020, 215.84 MB
Sun 6 Sep 2020

Back in the Level 2 Studio with TA playing New Tracks from Fontaines D.C and Run The Jewels, Old Tracks from Bad Brains and Dead Moon, and everything in between from Woodie Guthrie to Kylesa.

The Hard, Fast & Heavy Show: August 30th, 2020

The Hard, Fast & Heavy Show: August 30th, 2020 The Hard, Fast & Heavy Show: August 30th, 2020, 211.61 MB
Sun 30 Aug 2020

Auckland is still in Level 3 so broadcasting from TA's bedroom across the Whammy Carpark. 


New tracks from METZ, IDLES, Carpenter Brut, Ulver, Bully plus locals COFFIN CLUB, Xile, and Gravel Pit.
Old tracks from Type O Negative, Spazz, Los Crudos, Extortion, and a whole bunch in between.

The Hard, Fast & Heavy Show: August 23rd, 2020

The Hard, Fast & Heavy Show: August 23rd, 2020 The Hard, Fast & Heavy Show: August 23rd, 2020, 214.49 MB
Sun 23 Aug 2020

Auckland is Locked-down again so broadcasting from TA's bedroom across the Whammy Carpark with the help of Rachel the Robot. New Tracks from Napalm Death, Ulcerate and Vassafor. Old Tracks from Negative Approach, Urban Waste and Against Me!

Go The Warriors.

The Hard, Fast & Heavy Show: June 7th, 2020

The Hard, Fast & Heavy Show: June 7th, 2020 The Hard, Fast & Heavy Show: June 7th, 2020, 222.45 MB
Sun 7 Jun 2020

I dunno what to tell ya, I wasn't there for this except for the very end and I haven't bothered listening to the recording. This is The Hard Fast And Heavy Show, a well oiled machine; Mookie, Buzzy and Tiff don't need some sort of grindcore themed Stage-Mum, but that's what they've got, and that's who does the podcasting.

Disarm the police, and fuck it; key their cars if you can.

The Hard, Fast & Heavy Show: May 24, 2020

The Hard, Fast & Heavy Show: May 24, 2020 The Hard, Fast & Heavy Show: May 24, 2020, 222.11 MB
Sun 24 May 2020

Benny is back, tonight he's joined by Alexander Brown of Wrought Material and Glenn Bowman and Alex Grey of Auckland doom metal act Draulicht, they play us something off their upcoming demo and the show devolves into incessant shit talk, essential listening for those who remember the letters to the editors section of the worst fanzines imaginable.

The Hard, Fast & Heavy Show: May 03, 2020

The Hard, Fast & Heavy Show: May 03, 2020 The Hard, Fast & Heavy Show: May 03, 2020, 213.1 MB
Sun 3 May 2020

It's still Benny broadcasting from his basement, tonights show is mostly kiwi shit from as many distros and labels that I could think of who are currently posting shit. Enjoy.

The Hard, Fast & Heavy Show: April 12, 2020

The Hard, Fast & Heavy Show: April 12, 2020 The Hard, Fast & Heavy Show: April 12, 2020, 204.56 MB
Sun 12 Apr 2020

Jess and Benny are broadcasting from isolation, fear our mighty metal fists!