Plato's Retreat with Sam, Kris, Aneeka & Rob
4pm - 7pm

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Plato's Retreat with Sam, Kris, Aneeka & Rob

Latest playlist • View all

Plato’s Retreat 7 June 2025
The Nylons - Me and the Boys
Gang Gang Dance - Mindkilla
Alias G - I Can't Get Out the House
Out Hud - The Song So Good They Named It Thrice
islandman, Muhlis Berberoglu, Okay Temiz - ASIK ATISMASI
Makadem, Behr, Daisho - Nyako - Daisho Remix
Takeshi's Cashew - Akihi - Surv Remix
Sly and Robbie - Fire
Om Alec Khaoli - Say You Love Me
Celestial Choir - Stand on the Word (Larry Levan Remix)
Brave Combo - Pretty Dancing Girl
Love and Rockets - So Alive
Chromeo - Ah Oui Comme Ca
Klein and MBO - Dirty Talk
Heaven 17 - Temptation
Yoko Ono - Walking OnThin Ice
Bjork - Army of Me
Simple Symmetry - Che Che
DvirNuns - Old School TB
Curses - Discipline
LCD Soundsystem - Time To Get Away (William Russel Remix)
Confidence Man, Sweetie Irie - REAL MOVE TOUCH - Fcukers Remix
Pangaea - Installation
The Tough Alliance - Neo Violence
Shocking Pinks - Vendetta

Latest bCasts • View all

Plato's Retreat 13 July 2019

 Plato's Retreat 13 July Plato's Retreat 13 July, 326.21 MB
Sat 13 Jul 2019

No Sam, no Oscar, no Pearl, no Finn....noooooo worries!

Rob and Kris get locked in The Retreat, covering off all that is good in Sports, Emmerdale, Beer, and Music. The boys are joined by Sarah to cover off a low key beer review, thanks to 16 Tun, and Sam joins the boys over the phone to analyse the cricket situation. Thanks to all of those who text in with such kind words! 

Emmerdale Review 13 July 2019

Emmerdale Review Emmerdale Review, 16.99 MB
Sat 13 Jul 2019

Rob brings us another acclaimed Emmerdale review. This one Rob describes as 'a real bottom lipper', although we finish with a lovely moral lesson...its always okay to aks for help. 

Plato's Retreat 6 July 2019

 Platos Retreat - 6 July 2019 Platos Retreat - 6 July 2019, 330.38 MB
Sat 6 Jul 2019

Another week another headlong dive into the mirth and madness that is Plato's Retreat 

Couply new songs, Oscar's Saucy Segment / Sports Review / Cheese Wheel of Fortune / The Beer Review with thanks to *16 Tun* / Emmerdale review and a lil rave to finish 

Emmerdale 06 July 2019

 Emmerdale Review 06 July 2019 Emmerdale Review 06 July 2019, 14.51 MB
Sat 6 Jul 2019

Rob keeps us all upto date with the Dingles down on Emmerdale Farm


 

Plato's Retreat 29 June 2019

Plato's Retreat 29 June 2019 Plato's Retreat 29 June 2019 , 322.69 MB
Sat 29 Jun 2019

Everyone's accounted for in a segment-lite but none-the-less full-of-talking-nonsense show.

Lot's of new music including the new one from the wonderful Perel and a little Dark Entries mega-mix 


Sports review wraps up what's been happening in the CWC


It's been a real humdinger of an Emmerdale and Rob can barely contain himself


 

Emmerdale Review 29 June 2019

 Emmerdale Review 29 June 2019 Emmerdale Review 29 June 2019, 16.27 MB
Sat 29 Jun 2019

An action packed epi of Emmerdale (as ever) this week 
Rob declares it to be a double-bonkers helping this week
ft. a stabbing / a betrayal and a whole heap of Dingle family carry on 

 

Plato's Retreat 22 June 2019

 Plato's Retreat 22 June 2019 Plato's Retreat 22 June 2019, 335.22 MB
Sat 22 Jun 2019

 

Plato's retreat bringing all the tunes and segments you can handle. 

Kris has returned from Chirstchurch with some fresh, self-secribed "phat trax", Sam is in recovery after a big night boogying to Omar-S, and Rob brings us all that is big news in sport and, of course Emerdale.

But wait, theres more!

Pearl joins us for the Cheese Wheel of Fortune in which she struggles mightily with a Dutch cheese, and Fin from 16 Tun brings us the Flagon Wagon...which ends in an argument when Sam proposes we have a "Triple Brown Float" next week: Double Brown™ poured over chocolate icecream. 

Emmerdale 22 June 2019

 Emmerdale 22 June 2019 Emmerdale 22 June 2019, 18.54 MB
Sat 22 Jun 2019

Rob fills in the other Plato's Retreat boys on the Dingle code, Dingle drama, and the re-appearance of Mandy Dingle...along with the unmasking of Wolf Bear!

Plato's Retreat 15 June 2019

 Platos Retreat 15 June 2019 Platos Retreat 15 June 2019, 332.9 MB
Sat 15 Jun 2019

Plato's Retreat is back for another week of insightful societal commentary and critical thought. 
As well as some Italo Disco - a match made in Elysium 

Rob rounds up the week in Sports 

Pearl join the show for the brand new segment -= Cheese Wheel of Fortune=- 

And Finn drops in for the Flagon Wagon beer review and shows us the differenc between the Tupac and Biggie of the beer world - with thanks to 16 Tun!

 

The Flagon Wagon Beer Review w/ 16 Tun; Saturday June 15, 2019

 The Flagon Wagon Beer Review w/ 16 Tun; Saturday June 15, 2019 The Flagon Wagon Beer Review w/ 16 Tun; Saturday June 15, 2019, 24.48 MB
Sat 15 Jun 2019

Finlay from 16 Tun visits the bFM studio with a couple of different East & West Coast IPA's for Sam, Kris, Pearl & Rob to compare.

Thanks to 16 Tun!