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Plato's Retreat with Kris McFang & Rob Bollox

Latest playlist • View all

Plato’s Retreat 24 January 2026
DJ Shadow - You Can't Go Home Again
Molchat Doma - Na Dne
Nurnberg - Zorki
Clan of Xymox - Stranger
Out Hud - The Song So Good They Named it Thrice
Bound by Endogamy - March to the Drums
Matthew Crawley - Strawberry Eyes (David Apple Remix)
Shona Laing - Soviet Snow
Chicks on Speed - Euro Trash Girls
Sharon Forrester - Love Don't Live Here Anymore (Extenbded 12" Disco Mix)
Liquid Liquid - Bellhead
Grey Skies - Turquoise Days
The Soft Moon - Deeper
Martin Dupont - Inside Out
The Knife - Like a Pen
Alejandro Molinari and Badwolf - Beso En Movimiento
Faithless - Insomnia (Younger Than Me Never Sleep Edit)
The Bug - Poison Dart ft Warrior Queen
The Encounter - Claire
The Durutti Column - Future Perfect
NIN - La Mer
Thought Creature - Favourite New Machine
Kompromat and Rebeka Warrior - Niemand
Tribatura - Lack of Sense (Facets Edit)
Hercules and Love Affair - Controller
DAF - Der Mussolini
Alice Deejay - Better Off Alone (A-Tweed X Oltrefuturo Edit)

Latest bCasts • View all

Plato's Retreat 29 August 2020

 Plato's Retreat 29 August 2020 Plato's Retreat 29 August 2020 , 326.62 MB
Sat 29 Aug 2020

Another weekend in lockdown and the gang catches up on the phone and chats through their weeks and challenges of lockdown 

Rob has a lovely poem for Jenn ahead of her birthday, Happy Birthday Jenn 

The gang tastes the delicious Cassels Red IPA - and matches it to a disco version of eye of the tiger - Thank you Cassels Brewing Co 

and theres a sporting round up and an emmerdale catch up and heaps of tunes 

Hopefully we'll be live and direct from the Studio next show - tune in then!
 

Plato's Retreat 22 August 2020

 Plato's Retreat 22nd August 2020 Plato's Retreat 22nd August 2020 , 332.92 MB
Sat 22 Aug 2020

The crew convenes for another Plato's Retreat presented by Cassels Brewing Co - through the magic of the internet/telecommunication network in the year 2020.

Level 3 has been a bit of a slog for the gang - Rob is pleased that he's getting 2 hours of Emmerdale a day though (and the PM/Ashley Bloomfield are apparently big fans). There's lots of basketball being played and that's something for Sam to be cheerful about 

Otherwise they play a bunch of songs which is always a bit of fun eh 

Plato's Retreat 15 August 2020

 Plato's Retreat - 15 August 2020 Plato's Retreat - 15 August 2020, 330.77 MB
Sat 15 Aug 2020

Well we're all back recording from home - The gang catchs up over the phone 
We still do all our regular segments - This time at least we get sports to talk about (marble racing no longer), Emmerdale and our brand new - Four Thirsty  w thanks to Cassels Brewing Co.  - We taste the lager this week and it's yummy! 

 

Plato's Retreat 08 August 2020

 Plato's Retreat 08 August 2020 Plato's Retreat 08 August 2020 , 334.49 MB
Sat 8 Aug 2020

Plato's Retreat here for another week but it's not just any week 
Now sponsored by the incredible Cassell's Brewing Co - who know how to make bloody brilliant beers. 
We've got a new segment - Four Thirsty with Cassell's Brewing Co. - and the inaugural epi and too shabby. 
We match the award winning Milk Stout with a top class Cantabrian. 
And we talk nonsense about sports - Rob gives us a round up of the week down on Emmerdale Farm 
and we send it to get you all ready for your big old Saturday nights 

 

Plato's Retreat 1 August 2020

 Plato's Retreat 1 August 2020 Plato's Retreat 1 August 2020, 327.32 MB
Sat 1 Aug 2020

Sam, Kris, and Rob Bollox are back in the Retreat, with no Jenn unfortunately who is in deep in the depths of writing essays like a brain box.

Both Kris and Sam bring in their respective scoops from the day's record fair, and Rob brings in a large bag of vegetables, the Emmerdale and Sports reviews, and a bonus review of The Personal History of David Copperfield.

Plato's Retreat 25 July 2020

 Plato's Retreat 25 July 2020 Plato's Retreat 25 July 2020, 331.54 MB
Sat 25 Jul 2020

The Plato's Retreat team are back. Kris has brought a few records back from Wellington, Rob brings a tale of the largest lamington in the world, Sam brings some country/soul music to compare, and Jenn brings the good tunes!

Plato's Retreat 18 July 2020

 Plato's Retreat 18 July 2020 Plato's Retreat 18 July 2020, 327.83 MB
Sat 18 Jul 2020

Sam and Jenn are your selectors this week with Rob off fly-fishing and Kris just in Wellington. Tune in to hear some sweet city pop indulgences, questionable chat about (fantastic) polyester attire, and an excerpt of Sam's expert Eden Noodle order. How fun!

Plato's Retreat 11 July 2020

 Plato's Retreat 11 July 2020 Plato's Retreat 11 July 2020, 332.2 MB
Sat 11 Jul 2020

This week Sam, Kris, and Rob take a musical journey, from the heady highs of uplifting techno to the depths of Belgium industrial and back again...not to mention all the other music, the sports report, and the Emmerdale review of course!

Plato's Retreat 4 July 2020

 Plato's Retreat 4 July 2020 Plato's Retreat 4 July 2020, 329.8 MB
Sat 4 Jul 2020

Happy 4th of July baybay! 

This week Sam, Kris, Jenn, and Mr Rob Bollix bring their respective levels of alertness and excitiment to The Rereat. Sam has a swag of fresh records to play, and a good time was (of course) had by all. Sports news @5, Emmerdale @6, keys in the bowl the whole time.  

Plato's Retreat 27 June 2020

 Plato's Retreat 27 June 2020 Plato's Retreat 27 June 2020, 331.83 MB
Sat 27 Jun 2020

No Sam this week, but Kris, Jenn, and Rob hold it down, playing you a selection of music new and old from around the world. Everyone is feeling a little tired, which somehow lends the show a sense of hysterical professionalism.

Rob covers a jam-packed sports segment, and follows it up with the always popular Emmerdale review.