The Saturday Spring with Karyn Hay
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Well Seasoned

Well Seasoned is your monthly go-to guide on seasonally available produce, plus advice and recipes each month from chefs from across Tāmaki Makaurau's favourite eateries. Thanks to Eden's Box

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Well Seasoned w/ Aryeh: Rāpare October 23, 2025

 Well Seasoned w/ Aryeh: Rāpare October 23, 2025 Well Seasoned w/ Aryeh: Rāpare October 23, 2025, 25.85 MB
Thu 23 Oct 2025

Today on Well Seasoned, Rosetta and Milly welcome Lucas Parkinson, founder of Aryeh restaurant out in Piha, up to the studio to chat all things kai! Using the wonderful aray of veggies available in Eden's Box this week, Lucas has made a delicious curry for Rosetta and Milly to enjoy in the studio. Whakarongo mai nei!

Thanks to Eden's Box!

Well Seasoned w/ The Lebanese Grocer: Rāpare September 25, 2025

 Well Seasoned w/ The Lebanese Grocer: Rāpare September 25, 2025 Well Seasoned w/ The Lebanese Grocer: Rāpare September 25, 2025, 13.53 MB
Thu 25 Sep 2025

Today on Well Seasoned, Elie from The Lebanese Grocer is sharing some beautiful kai with Rosetta, giving us some epic food inspo. Whakarongo mai nei!

Thanks to Eden's Box!

Well Seasoned w/ Ophelia from Blue: 28 August, 2025

 Well Seasoned w/ Ophelia from Blue: 28 August, 2025 Well Seasoned w/ Ophelia from Blue: 28 August, 2025, 8.84 MB
Thu 28 Aug 2025

Milly and Rosetta are joined by Ophelia from Blue for the very first iteration of Well Seasoned! Using produce from Eden's Box, Ophelia talks us through some things you can make. 

Thanks to Eden's Box.