Wairua, sleep and health: Links between spirituality and sleep w/ Deanna Haami

Most scientific framings of sleep problems often disregard Maori perspectives on spirituality and wellbeing, however recent research by Deanna Haami from Massey University has shown wairua is an important link to having a more holistic approach to health. The implications for physiological, mental and spiritual health from this study are important as sleep plays an important role in our daily life, including dreams and their relation to our health. Sasha spoke to Deanna Haami from Massey University on her recent study linking Wairua, sleep and health.