The Hard, Fast and Heavy Show w/ Flo: March 22nd, 2026

Flo's return to the Hard, Fast and Heavy Show after a couple of absent months, brings an eclectic and erratic mix of genres, played in no particular order this time round. Celebrating the best of metalcore, post-hardcore, nu-metal and post punk, this rendition has something for everyone! 
A particular focus on two local legends that have disbanded, metalcore band Grym Rhymney and emo pop-punk group Melanie, leaving the Tāmaki Makaurau scene grief-stricken.