Preventative Care for Mental Health w/ Professor Julia Rucklidge, September 21, 2023

The mental health system continues to be overloaded, with approximately five hundred thousand people not being able to access the support they need. Experts have discussed the need to lessen the burden on our overloaded system, through preventative strategies.  

Olivia spoke to Professor of Clinical Psychology at the University of Canterbury, Julia Rucklidge, about the need for a preventative approach to mental health, and strategies we can take to improve it.