Mental Health First Aid with Sarah Tuck: 1st of May, 2020

Mental Health First Aid is a system designed to support people struggling with their mental health. Amongst Covid 19, many people have been experiencing distress and experts have pointed to PTSD as a mental illness we could see spike in correlation with this pandemic. CoLiberate is an organisation that helps workplaces design plans to look after employees' mental health and is looking to do more work in community outreach as many people may find themselves unemployed in the coming year. Cofounder, Sarah Tuck joined me to explain what exactly mental health first aid looks like.