Mental Health Awareness Week 2021 w/ the Mental Health Foundation: September 28, 2021

This week is Mental Health Awareness Week, Monday 27 September until Sunday 3 October. The theme this year is "Take Time to Kōrero" and the Mental Health Foundation, who are leading the campaign, wants people to take a little time to connect with loved ones and have open conversations about wellbeing. News and Editorial Director Jemima Huston speaks with Mental Health Foundation Chief Executive Shaun Robinson about the plan for the week. With Auckland still being in Alert Level 3, they also discuss the feeling of lockdown fatigue and how people can balance supporting their own wellbeing and supporting others during this time. 

If you are looking to get involved with some of the initatives of Mental Health Awareness week, check out the website!