Māori Mindfulness, Present Living by Mātauranga Māori w/ Cathy November 19, 2019

Here in this wire piece, 95bFM reporter Dhan-nun(FreedomofCommon) was fortunate enough to speak with Cathy Livermore who runs Māori mindfulness. Cathy's paradigms combine mindfulness practices with Mātauranga Māori to develop a person's wairua and improve hinengaro.