Morning Glory with Liv
10am - 12pm

Launch in new window

DJ's Choice

You are here

The Hard, Fast & Heavy Show with Paddy Fox, Lou, or Flo

Latest playlist • View all

The Hard, Fast and Heavy Show w/ Flo: March 22nd, 2026
The Stooges - 1969
Big Cheese - Identity
Snapcase - Zombie Prescription
Disembodied - Heroine Fingers
Grym Rhymney - Unfortunate
Guilt Trip - Forked Tongue
Alexisonfire - Mailbox Arson
La Dispute - New Storms For Older Lovers
The Mars Volta - Inertiatic Esp
Limp Bizkit - Just Like This
Grym Rhymney - A Mass Of Time Well Spent
Militarie Gun - Ain't No Flowers
Enter Shikari - Sorry You're Not A Winner
Bikini Kill - Double Dare Ya
Human Susan - Double Dutch
Public Image Limited - Public Image
Sivle Talk - BOTTOM FEEDER
HOIHOI - Mauri Tū
Speed - PEACE
DRAIN - Scared Of Everything And Nothing
TOOMS - AUDREY
The Bright Ideas - Extra! Extra!
Crook - Language 2.0
Girl Band - Paul
Melanie - Goliath
Melanie - Silhouette (feat. Take Hold)

Latest bCasts • View all

raveyard with Paddy: 27 February 2020

 raveyard with Paddy: 27 February 2020 raveyard with Paddy: 27 February 2020, 204.99 MB
Thu 27 Feb 2020

Vibes

The Hard, Fast & Heavy Show: February 23, 2020

 The Hard, Fast & Heavy Show: February 23, 2020 The Hard, Fast & Heavy Show: February 23, 2020, 222.35 MB
Sun 23 Feb 2020

Buzzy's half asleep, Benny and Mookie jam some sick tunes, usual shit talk applies.

The Hard, Fast & Heavy Show: February 16, 2020

 The Hard, Fast & Heavy Show: February 16, 2020 The Hard, Fast & Heavy Show: February 16, 2020, 218.86 MB
Sun 16 Feb 2020

Punks cannot be trusted to print the correct RPM! Shit talk including 90s song topics, the glory of Mookie's 7" collection and Buzzy's "comforting" ability to play our fave four records each show without fail.

The Hard, Fast & Heavy Show: January 26, 2020

 The Hard, Fast & Heavy Show: January 26, 2020 The Hard, Fast & Heavy Show: January 26, 2020, 214.93 MB
Sun 26 Jan 2020

Come and listen to the paranoid ramblings of a sleep deprived fool and his records.
Loads of cool shit, lots of Aotearoa punk and metal, plus some classic death metal stuff.

The Hard, Fast & Heavy Show: January 12, 2020

 The Hard, Fast & Heavy Show: January 12, 2020 The Hard, Fast & Heavy Show: January 12, 2020, 220.8 MB
Sun 12 Jan 2020

Bennys up there alone with his thoughts for four hours or so. Lots of good music fuled by sub-par paranoid rambles.

Dirtbag Radio: 6 January 2020

 Dirtbag Radio: 6 January 2020 Dirtbag Radio: 6 January 2020, 215.34 MB
Mon 6 Jan 2020

Uncle Paddy's Good Time Radio & Tapas Bar (FREE ICE)

Dirtbag Radio: 30 December 2019

 Dirtbag Radio: 30 December 2019 Dirtbag Radio: 30 December 2019, 218.43 MB
Mon 30 Dec 2019

Paddy & Lucia kick 2019 while it's down

The Hard, Fast & Heavy Show: December 29, 2019

 The Hard, Fast & Heavy Show: December 29, 2019 The Hard, Fast & Heavy Show: December 29, 2019, 238.29 MB
Sun 29 Dec 2019

Its the last show of the year and Benny and Grant are up there ringing in the new year with some super long songs (a lot of death/doom metal) and interesting yarns regarding cows.

Dirtbag Radio: 23 December 2019

 Dirtbag Radio: 23 December 2019 Dirtbag Radio: 23 December 2019, 206.79 MB
Mon 23 Dec 2019

puncked rock

raveyard with Paddy: 19 December 2019

 raveyard with Paddy: 19 December 2019 raveyard with Paddy: 19 December 2019, 213.41 MB
Thu 19 Dec 2019

slurp it up