It’s one of our most natural bodily functions, we spend a third of our lives doing it, so why is sleep, or lack thereof, an issue for millions of people around the world? It might surprise you that understanding the science of sleep and how it can affect our performance in all areas of our lives, is one of the most important things we can learn.
Featuring friend segments! The Sound of Sydney with our good mate Carlos Avilés, who has graced the show since 2016 and he's delivered week-on-week without fail. Jon Bernais gave us Higher Porpoise mid lockdown and he's proven to be as unpredictable as the pandemic.
~ universal harmony ~
A soundtrack for creative minds and those who spread gratitude in a confronting way.
It's a sunny Friday morning in the bFM studio and Rachel and Zoë are coffee'd up and raring to go.
They kick off by chatting movies with Fabian Fanboy.
They then elegantly segway into the Travelling Tunes segment with Dr. Kirsten Zemke who this week takes them down the glorious rabbit hole of television theme songs, including the likes of Hawaii Five-0 and Twin Peaks.
Then they're joined in studio by the one and only, force of nature Disciple Pati to talk about her fantastic new release, ATMA. All of this good stuff is of course interspersed with the usual fantastic tunes picked by Rachel.
Let go of the reins and have dr.Snikkers take over for a couple of hours while you and your fellow Universal Harmony listeners lean into a state of collective kick-back and universal delight. It’s just you, the music and the feels.
Featuring friend segments; the Sound of Sydney with Carlos Avilés and Higher Porpoise from our pal Jon Bernais.
~ universal harmony ~
A soundtrack for creative minds and those who spread gratitude in a resolute way.
First time in the saddle for a while with classic Neil right through to Ellisa Pernu and a Talking Heads song that's 'country as'. Tons of variety tonight with Drive by truckers of course plus the Eastern and Reb of course too and not forgetting Emmylou.
SUMMER IS OVER IF YOU WANT IT. The warmer days are leaving us behind, and we must wish them well on their journey to the other side of the equator. We purify ourselves with a natural blend of acoustic guitars, Turkish folk, prog rock and country, preparing our bodies to jungle and trance over the colder months. ZAMbO learns to dream.
~ universal harmony ~
Oozing a grateful ora, massaging the creative mind.
The show kicks off with some Political Commentary, then Lucy Suttor rocks up for some Breakfast Food, there's a kōrero with TE KAAHU about her beautiful new single 'Waikato', Ripship are all the line to chat about a gig tonight, and finally, Natural Ange heals us all. Whakarongo mai.
95bFM