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Content Warning: This Long Player touches upon the matter of suicide.

Milk is the solo project of Reuben Winter (Waitaha / Kāi Tahu / Te Aupōuri / Te Rarawa / Ngāti Kuri). He first released issue(s) in 2016 and then his self-titlted album in 2019. In September 2020, Reuben took his own life. Aotearoa's music community lost a huge part of itself. He contributed his art and skill immensely for many years as he was involved in countless of projects of various genres, such as Totems, P.H.F. Roidz, Cindy, Bandicoot, Kerosene Comic Book, Niisa, and many many more. 

Before Reuben passed on, he had finished his third Milk album. Iconic New Zealand label, Flying Nun, released Milk III on April 20th 2021. It's a powerful and dynamic album that Reuben has gifted all of us.

Jess spoke to several different people involved with Milk and the release, including his mother, Iona. Each person shares their memories and interpretations of the songs. The conversations include Reuben's struggle with Fibromyalgia,  insight on the recording process, and the first listenings of the album.

Profits from Milk III are being split between Fibromyalgia Aotearoa New Zealand and Reuben's whānau and future fund. You can purchase a copy of the vinyl at Flying Out or on Flying Nun's Bandcamp. 

Thank you to Iona Winter, Ben Lawson, Joe Locke, Grace Verweij, Emma Hall-Phillips and Daniel Smith for talking to me and sharing so much with me.

Where to find help and support:
Need to Talk? - Call or text 1737
What's Up - 0800 WHATS UP (0800 942 8787)
Lifeline - 0800 543 354 or (09) 5222 999 within Auckland
Youthline - 0800 376 633, text 234, email talk@youthline.co.nz or online chat
Depression Helpline - 0800 111 757
Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO)
Music Helps - 0508 MUSICHELP

This week James and Aneeka bring you a jam packed show, so much that two pieces are only available through bCast.

As it always does, this week starts of with Dear Science, this week Marcus teaches everyone about mayflies, ancient superhighways and COVID19 transmission rates.

What's the Buzz is back for another week, this time Aneeka talks with Sarah Helm and Kali Mercer from the NZ Drug Foundation about drug reform in Aotearoa.

James has his weekly catch up with Brooke van Velden , where they chat about PHARMAC, Chinese Genocide and He Puapua.

The show finishes up with a piece from Tuesday's Lyric Waiwiri-Smith, where she talks to Shaneel Lal, the co-founder of End Conversion Therapy NZ, about the protests with took place on Saturday on Karangahape Road.

This week James and Brooke talk about a range of topics, starting off with the new laws to be introduced under Labour ot combat gangs.

The new laws allow for guns to be seized if they owner is high risk, which cuts through paper work. An act is also be revised to allow more seizures of gang owned assets.

James also touches on Brooke's motion in parliament which was revised, as the use of the word 'genocide' was vetoed.

Their chat finishes up on unionism, and ACT"s opposition to compulsory unionism.

This week Aneeka and Allan create a nickname (AA battery) before chatting science.

Allan the chemist discusses the credability of social sciences and they need to repeat experiments to solidify reliability.

James asks about COVID-19 detector dogs who can sniff out the virus in less than a second with high levels of accuracy.

Dear Science finishes off with noise sensitivity, and how chewing noises can potentially drive people to violence.