This week; the not so wonderful world of inflammation. Ange reckons we're all a little more inflamed than we think, right? Also covering gastro bugs, chronic fatigue, and the ol' classic - the immune system.
Mikey throws Tess under the bus when he tells Ange she had Coco Pops for dinner, and she's not happy. Oops. However, during today's session, we cover nail fungus, itchy eyes and going gluten free.
The silly season is approaching and Ange just wants you to look after yourself, okay? Micro-breaks, deep breathing, echinacea, herbal tea... employ the good stuff wherever you can and don't let the hubbub break your stride.