Ready Steady Learn w/ Kate Riegle van West: October 10, 2017

Learning new things can do wonders for elderly mental health but, c'mon guys, learning new things can be _hard_. Our guest, a doctoral student from the University of Auckland who is studying dance and brain function, says: not necessarily. Kate's area of study is poi, an evolution of traditional Māori mahi poi, and how it can be applied to bolster the acuity, strength, balance and mental health of our aging population.