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The Hard, Fast & Heavy Show

Two hours of punk, hardcore, hip-hop and everything Hard, Fast and Heavy

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The Hard, Fast & Heavy Show with Paddy: 11 January, 2026

 The Hard, Fast & Heavy Show with Paddy: 11 January, 2026 The Hard, Fast & Heavy Show with Paddy: 11 January, 2026, 153.25 MB
Sun 11 Jan 2026

Featuring Paddy's interview with singer/artist/satirist/renaissance man Dan Vernon

The Hard, Fast & Heavy Show with Paddy: 14 December, 2025

 The Hard, Fast & Heavy Show with Paddy: 14 December, 2025 The Hard, Fast & Heavy Show with Paddy: 14 December, 2025, 166.79 MB
Sun 14 Dec 2025

The Hard, Fast & Heavy Show with Paddy: 23 November, 2025

 The Hard, Fast & Heavy Show with Paddy: 23 November, 2025 The Hard, Fast & Heavy Show with Paddy: 23 November, 2025, 154.49 MB
Sun 23 Nov 2025

The Hard, Fast & Heavy Show with Paddy: 14 September, 2025 - "Glad I'm Not a Kennedy"

 The Hard, Fast & Heavy Show with Paddy: 14 September, 2025 - "Glad I'm Not a Kennedy" The Hard, Fast & Heavy Show with Paddy: 14 September, 2025 - "Glad I'm Not a Kennedy", 165.52 MB
Sun 14 Sep 2025

Featuring Paddy's interview with bassist Klaus Flouride of the greatest punk band of all time - Dead Kennedys.

Dead Kennedys are performing at the Powerstation Tuesday 16 September, get your tickets here.

Guest Interview w/ Klaus Flouride from Dead Kennedys: September 14, 2025

 Guest Interview w/ Klaus Flouride from Dead Kennedys: September 14, 2025 Guest Interview w/ Klaus Flouride from Dead Kennedys: September 14, 2025, 36.68 MB
Sun 14 Sep 2025

Paddy talks with bassist Klaus Flouride from the greatest punk band of all time - Dead Kennedys.

Dead Kennedys are playing at the Powerstation Tuesday September 16th, tickets available here.

Listen to the full episode of the Hard Fast and Heavy Show here.

The Hard, Fast & Heavy Show with Paddy: 10 August, 2025 - "D.A.P."

 The Hard, Fast & Heavy Show with Paddy: 10 August, 2025 - "D.A.P." ", 178.91 MB
Sun 10 Aug 2025

Guest starring Ōtepoti riot grrl sensation Vagina Dry

95bFM Breakfast w/ Paddy: Rāmere June 20, 2025

 95bFM Breakfast w/ Paddy: Rāmere June 20, 2025 95bFM Breakfast w/ Paddy: Rāmere June 20, 2025, 247.81 MB
Fri 20 Jun 2025

Least important meal of the day

The Hard, Fast & Heavy Show with Paddy: 11 May, 2025 - The PUP Episode

 The Hard, Fast & Heavy Show with Paddy: 11 May, 2025 - The PUP Episode The Hard, Fast & Heavy Show with Paddy: 11 May, 2025 - The PUP Episode, 224.45 MB
Sun 11 May 2025

Featuring Paddy's interview with Steve Sladkowski from PUP - playing Tuesday August 5th at the Tuning Fork

Guest Interview w/ Steve Sladkowski from PUP: May 11, 2025

 Guest Interview w/ Steve Sladkowski from PUP: May 11, 2025 Guest Interview w/ Steve Sladkowski from PUP: May 11, 2025, 34.04 MB
Sun 11 May 2025

Paddy Fox of the Hard Fast & Heavy Show sits down with PUP lead guitarist Steve Sladkowski to talk about their brand new album "Who Will Look After the Dogs?"

PUP are performing at Auckland's Tuning Fork Tuesday August 5th. Tickets available from Moshtix.

You can listen to the full episode of the show here.

The Hard, Fast & Heavy Show with Paddy: 27 April, 2025 - "RIP Pope"

 The Hard, Fast & Heavy Show with Paddy: 27 April, 2025 The Hard, Fast & Heavy Show with Paddy: 27 April, 2025, 217.26 MB
Sun 27 Apr 2025