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Proteins of Magic - Flesh It Out

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The One To Four with Eli

A variety of musical ingredients served in one big pot. From shoegaze to slowcore, dream pop to jungle, from here and abroad. Always fresh, always tasty.

The One to Four with Eli: Thursday April 25, 2024

The One to Four with Eli: Thursday April 25, 2024 The One to Four with Eli: Thursday April 25, 2024, 413.35 MB
Thu 25 Apr 2024

💚 Hi angels, we focus this week on the record taking the music world by storm: Cindy Lee's "Diamond Jubilee". Our obtuse track of the week is Messiah a stone cold classic courtesy of Konflict. And live before the entertainment guide sees a groovy recording from the Delvon Lamarr Organ Trio

See you all same time, same place, next week. Sending you lots and lots of love!

The show spotify playlist lives here. đŸ’š

The One to Four with Eli: Thursday April 18, 2024

The One to Four with Eli: Thursday April 18, 2024 The One to Four with Eli: Thursday April 18, 2024, 251.04 MB
Thu 18 Apr 2024

💚Hi angels, this weeks show see's an easier listen with plenty of favourites. We discuss good TV and introduce two new segments. Obnoxious Song of The Week (Name TBD) at 2:30 pm and continue with a live music feature before the entertainment guide at 3:00 pm. 

A delightful Dombrace remix and King Krule cover of Connan Mockasin take these two slots for this week. Long haired Johnny manages to force a Bowie remix at the end of the show too.💚

As always the show spotify playlist lives in all its glory over here

The One to Four with Eli: Thursday April 11, 2024

The One to Four with Eli: Thursday April 11, 2024 The One to Four with Eli: Thursday April 11, 2024, 409.83 MB
Thu 11 Apr 2024

Better late than never as my mother would say! đŸ’š

The One to Four with Eli: Thursday April 4, 2024

The One to Four with Eli: Thursday April 4, 2024 The One to Four with Eli: Thursday April 4, 2024, 246.77 MB
Thu 4 Apr 2024

💚 the bCast has finally landed! Thank you for your patience. A slightly more ethereal and dreamy show this time round with no shortage of music from all over the genre spectrum. 

Thank you as always for supporting bFM and this show. I look forward to see you all again next Thursday!

As always the show playlist lives here too. đŸ’š

The One to Four with Eli: Thursday March 28, 2024

The One to Four with Eli: Thursday March 28, 2024 The One to Four with Eli: Thursday March 28, 2024, 248.08 MB
Thu 28 Mar 2024

💚 Hello goregous creatures. A plethora of fantastic new music from all across the genre spectrum today, with a few funny moments: indie / alternative / experimental / dub / drum and bass / techno / jazz and a heap of other stuff. New ShabakaBADBADNOTGOODAdrianne LenkerNia ArchivesMetronomy etc etc.

Oh yea, we snuck in a few old favourites too: Kasabian, The Postal Service and Headless Chickens anyone? 

Rattled the speakers a bit with new cuts from HIJINX and Uncertain

Enjoy your long weekend if life has bestowed that on you. See you all next week.

Spotify playlist lives here đŸ’š

The One to Four with Eli: Thursday March 21, 2024

The One to Four with Eli: Thursday March 21, 2024 The One to Four with Eli: Thursday March 21, 2024, 251.43 MB
Thu 21 Mar 2024

💚 Thank you all for listening beautiful creatures. Dive into a show littered with old favourites wedged between fresh new releases. Slightly less emphasis today on the electronic world of things - maybe we'll rectify that next week. đŸ’š

Show playlist lives here too.

Be good, take care!

The One to Four with Eli: Thursday March 14, 2024

The One to Four with Eli: Thursday March 14, 2024 The One to Four with Eli: Thursday March 14, 2024, 246.07 MB
Thu 14 Mar 2024

💚 Thank you for listening. We open up with some jazz / dub / drum and bass in the first 30. Before flowing through fresh music from here, there and everywhere. Hopefully there is something in here for everyone. New releases from Aotearoa + abroad, with some old favourites scattered amongst.

See all you lovely creatures next week.

Eli đŸ’š

Show playlist lives here too.

The One to Four with Eli: Thursday March 7, 2024

The One to Four with Eli: Thursday March 7, 2024 The One to Four with Eli: Thursday March 7, 2024, 246.79 MB
Thu 7 Mar 2024

💚 An electronic / dubby / jazz-adjacent first hour sees returns from old favourites Mala, Calibre, Glass Beams & NilĂŒfer Yanya. Look out for a controversial appearance of a Kate Bush cover and a brand spanking newYard Act release.

Things get taken down a bit at the start of the second hour, think more ethereal and dream poppy: Beach House, HTRK

The final hour has a few classics from the likes of the Headless Chickens and Eric B. & Rakim with a scattering of great singles from the tail end of 2023 + some campy dance adjacent selections via Tokischa / Ninajirachi.

Hopefully something for everyone.

See you all next week, thank you again for all the support on todays show and for turning out to the bRave last weekend. It was a special time.

Playlist lives here as always: https://open.spotify.com/playlist/1khsO9BSkMzJIr4t7GIP0b đŸ’š

The One to Four with Eli: Thursday February 29, 2024

The One to Four with Eli: Thursday February 29, 2024 The One to Four with Eli: Thursday February 29, 2024, 249.12 MB
Thu 29 Feb 2024

Kia ora goregous creatures đŸ’š Today's show sees us open with a tribute to CAN's Damo Suzuki who passed this month. We then move through a plethora of new music from a wide range of genres. Although this show might be slightly more dance-forward as it is bRave week after all - grab a last minute ticket if they're still available!

Dub flavours are covered with new music from Devon Rexi, Nyquist, and an old favourite from Mala. New music from indie-darlings MGMT  and Vampire Weekend also features. We also sneak a few Thursday 1-4 favourties via La Caution and Cheb i Sabbah to keep all happy.

See you at the rave. See you next week! đŸ’š

Show playlist: https://open.spotify.com/playlist/1khsO9BSkMzJIr4t7GIP0b

The One to Four with Eli: Thursday February 15, 2024

The One to Four with Eli: Thursday February 15, 2024 The One to Four with Eli: Thursday February 15, 2024, 248.6 MB
Thu 15 Feb 2024

💚 Kia ora wonderful creatures. Today's show (again sorry for the delayed upload time, I've been off the grid - temporarily) see's an opening two hours of gorgeous dream-pop sounds. We place focus on two new records: Helaodo Negro's PHASOR and Mk.gee's Two Star & The Dream Police.

The final hour sees dancier flavours enter. Groove on lovelies.

The show's playlist lives here: https://open.spotify.com/playlist/1khsO9BSkMzJIr4t7GIP0b

The opening track features a cover of Aphex Twins's Avril 14th on lap steel by Will Van Horn, it can be found here.