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Auckland group aims to help the vulnerable through yoga and meditation

Auckland group aims to help the vulnerable through yoga and meditation

Auckland group aims to help the vulnerable through yoga and meditation Auckland group aims to help the vulnerable through yoga and meditation , 5.28 MB
Tuesday, February 28, 2017

The Kindness Institute is an Auckland based group that runs classes about mindfulness, meditation, yoga, stress management & emotional intelligence to help vulnerable people develop positive relationships and live meaningful lives. The programme extends to the needs of vulnerable youth in mainstream & alternative education primarily in south and central Auckland as well as in Women’s Prisons. bFM reporter Pearl Little speaks to founder Kristina Cavit about her work.

Donate: https://givealittle.co.nz/cause/thekindnessinstitute